Are you looking for a constructive and fun way for your kids to spend their time after school? Introducing "Kinetic Kids: After-School Hour," a 4-week fitness program specially designed for children aged 5-12. This program takes place at our Kinetic Training LLC facility in Delta Junction, Alaska, and aims to help young ones improve their physical fitness, cognitive function, and social skills.

Program Details

• Start Date: September 20th
• Duration: 4 consecutive Wednesdays
• Time: 2:45 PM - 3:45 PM
• Cost: $50 per child
• Slots: Limited to 10 participants to ensure quality instruction

What’s Included

• Age-Appropriate Workouts: Tailored exercises designed to cater to children aged 5-12, following science-based programming from reputable sources like NASM and NSCA.

• Team-Building Activities: Alongside the physical workouts, we incorporate activities that encourage teamwork, boosting your child's social skills.

• Safe & Fun Environment: Our highly-trained instructors provide a safe and enjoyable atmosphere, ensuring your child looks forward to each session.

Benefits

• Physical Fitness: Improve overall stamina, flexibility, and strength, setting the foundation for a healthy lifestyle.

• Cognitive Function: Regular physical activity has been shown to enhance cognitive performance, aiding in better focus and academic success.

• Social Skills: The group setting and team-building activities help children interact better with peers, improving their social confidence.